BEST 5-HTP Supplement | IntraNaturals 5-HTP | 100mg (The Ideal Dosage) 120 Capsules - Helps to Improve Your Overall Mood, Aids in Relaxation & Sleep, Increases Appetite Control - IntraNaturals Lifetime... from IntraNaturals
BEST 5-HTP Supplement | IntraNaturals 5-HTP | 100mg (The Ideal Dosage) 120 Capsules - Helps to Improve Your Overall Mood, Aids in Relaxation & Sleep, Increases Appetite Control - IntraNaturals Lifetime...
The older I get it seems I worry more about things than what I did when I was younger. Maybe because I have more bills and less money. Anyhoo, I was a bit hesitant and skeptical to try to be honest. The one thing that put me to ease is that all the ingredients are natural. I did search Google to see exactly what 5 HTP is. So here it is.
WHAT IS % HTP ? It is produced comercially from seeds of the African plant called Griffonia simplicifolia
. 5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan
WHAT IS IT USED FOR ? Sleep disorders, anxiety, depression,migraines, fibromyalgia, adhd, pms,
HOW DOES IT WORK? 5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.
( i copied that part. )
SIDE EFFECTS? I did not have any side effects when I took it. But according to web md there have been side effects recorded of getting e heartburn, stomach pain, nausea, vomiting, diarrhea, drowsiness, sexual problems, and muscle problems. So I would talk with your doctor to make sure you can take this with any other medications you may be on.
. IF YOU ARE ALREADY ON ANTI DEPRESSANTS DO NOT TAKE THIS WITH THEM BECAUSE ANTIDEPRESSANTS AND 5 HTP CAN INCREASE YOUR SEROTONIN
LEVELS TO HIGH. DO NOT START THIS WITH OUT TALKING WITH DR.
DOSAGE I was not really sure how many to take because i could not find on how many or how to take in am or evening . So to be safe I took 1 before breakfast with a full glass of water . Then I ate breakfast. For that reason alone is why I did not give this a 5 star rating.
I hope my information helped you .
I received this product to try at a discounted price. I was not required to give a positive review.